Weigh In record (no journal entry) for 24 December 2020
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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519 kcal
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Fat: 23.34g | Prot: 39.02g | Carbs: 41.98g.
Breakfast: Апельсин, Вареное Яйцо, Кофе. Lunch: Кофе, Грейпфрут. Dinner: Хрен, Степанов Холодец из Говядины, Зеленый Листовой Салат, Говядина Отварная, Востряково Говядина Запеченная . more...
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Gaining 2.1 kg a Week
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ustinovaoljka's Weight History
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