Weigh In record (no journal entry) for 24 December 2020
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56.8 kg
Lost so far: 2.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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798 kcal
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Fat: 33.77g | Prot: 29.92g | Carbs: 86.53g.
Breakfast: Kızarmış Yumurta, Muz. Lunch: Tire Süt Kooperatifi Tam Yağlı Kaymaklı Yoğurt, Yayla Fasulye Pilaki, Yayla Nohutlu Bulgur Pilavı. Dinner: Eker Ayran, Yayla Nohutlu Bulgur Pilavı, Yayla Fasulye Pilaki. more...
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Losing 2.1 kg a Week
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simisim8's Weight History
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