Weigh In record (no journal entry) for 24 December 2020
|
50.9 kg
Lost so far: 6.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2020:
|
419 kcal
|
Fat: 6.25g | Prot: 10.75g | Carbs: 81.00g.
Breakfast: Kerstbrood, Boni Bosbessen Confituur , Brood. Lunch: Alpro Yoghurt - Natuur, Banaan, Appels. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verstraetenf's Weight History
|