Weigh In record (no journal entry) for 24 December 2020
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67.5 kg
Lost so far: 4.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1480 kcal
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Fat: 67.68g | Prot: 70.08g | Carbs: 144.30g.
Breakfast: Lipton Thé Pêche Mangue, Super U Emmental, Herta Bacon Fumé, Baguette. Lunch: Actifry Frites, Bolognaise courgettes, Oeuf sur le Plat. Dinner: Foie Gras, Harry's Toast Brioché Foie Gras. more...
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1793 kcal
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Exercise:
Housework - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Laetitia020418's Weight History
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