Weigh In record (no journal entry) for 24 December 2020
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64.6 kg
Lost so far: 16.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1402 kcal
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Fat: 33.52g | Prot: 53.75g | Carbs: 243.21g.
Breakfast: Хлеб, Хлеб, Простоквашино Ряжанка 3,2%, Растворимый Кофе (из Порошка). Lunch: Простоквашино Ряженка 3,2%. Dinner: Хлеб Черный, Простоквашино Ряженка 3,2%. Snacks/Other: Мандарины, Мандарины, Хуторок Кукуруза Консервированная . more...
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Losing 4.9 kg a Week
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111155555's Weight History
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