Weigh In record (no journal entry) for 23 December 2020
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84.6 kg
Lost so far: 22.1 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1464 kcal
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Fat: 61.27g | Prot: 75.78g | Carbs: 151.19g.
Breakfast: Nesquik Chocolat Chaud, Les Croisés Mini Beurre , Le Moulin du Pivert Biscottes à la Farine Complète, Oranges. Lunch: Huile d'Olive, Tournedos de Boeuf, Haricots Verts. Dinner: Huile d'Olive, Delisse Crème Fluide 4%, Auchan Marrons Entiers, Potimarron, Blanc de Dinde. Snacks/Other: Crêpe au Chocolat Fourré. more...
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Gaining 1.4 kg a Week
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ALachoub01's Weight History
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