Weigh In record (no journal entry) for 24 December 2020
|
73.6 kg
Lost so far: 10.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2020:
|
711 kcal
|
Fat: 33.85g | Prot: 40.30g | Carbs: 58.46g.
Breakfast: Чай, Сахар. Lunch: Макдоналдс Картошка по-Деревенски, Ростик'c - KFC Стрипсы Острые. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alla.rielt's Weight History
|