Weigh In record (no journal entry) for 24 December 2020
|
73.5 kg
Lost so far: 5.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2020:
|
351 kcal
|
Fat: 23.46g | Prot: 13.46g | Carbs: 20.12g.
Breakfast: Россия Щедрая Душа Молочный Шоколад, Кофе с Молоком, Омлет или Яичница с Колбасой. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|