Weigh In record (no journal entry) for 24 December 2020
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71.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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787 kcal
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Fat: 34.00g | Prot: 35.28g | Carbs: 92.11g.
Breakfast: Банан, Овсяноблин. Lunch: Сосиски Молочные, Омлет с Молоком. Dinner: Лента Смесь Орехи + Сухофрукты, Мексиканская Смесь, Клементины, Котлеты из Говядины. Snacks/Other: Финик, Лента Смесь Орехи + Сухофрукты. more...
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Losing 0.4 kg a Week
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natalikiller's Weight History
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