Weigh In record (no journal entry) for 24 December 2020
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65.3 kg
Lost so far: 20.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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186 kcal
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Fat: 11.82g | Prot: 5.43g | Carbs: 15.05g.
Lunch: Fresh Earth Gluten Free Banting Rusks, Woolworths Mango, Ginger & Cashew Bites, Clover Long Life Full Cream Milk, Woolworths Roasted & Salted Cashews. more...
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steady weight
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Mary-helena's Weight History
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