Weigh In record (no journal entry) for 24 December 2020
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69.9 kg
Lost so far: 8.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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603 kcal
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Fat: 23.17g | Prot: 28.15g | Carbs: 69.30g.
Breakfast: Пирог, Вареное Яйцо, Чай. Lunch: Конфета, Помидоры, Капуста, Чай, Сметана, Морковь, Лаваш. Snacks/Other: Курт, Nestle Батончик Fitness с Цельными Злаками и Шоколадом. more...
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Losing 0.0 kg a Week
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Arda0702's Weight History
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