Weigh In record (no journal entry) for 24 December 2020
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54.3 kg
Lost so far: 8.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1464 kcal
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Fat: 49.02g | Prot: 34.69g | Carbs: 87.98g.
Breakfast: Ancient Organics Ghee Butter, Jarrow Formulas MCT Oil, 아메리카노. Dinner: 훈와리메이진 콩가루모찌, 샴페인, 잡채, 방어 회, 생크림케이크. more...
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Losing 3.5 kg a Week
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happysuccess's Weight History
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