Weigh In record (no journal entry) for 24 December 2020
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117.5 kg
Lost so far: 22.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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413 kcal
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Fat: 18.32g | Prot: 39.49g | Carbs: 20.24g.
Breakfast: Кофе (из Молотых Зерен), Махеевъ Джем Лесные Ягоды, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Жареное Яйцо, Желудки Куриные. more...
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Losing 0.8 kg a Week
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Макс Белов's Weight History
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