Weigh In record (no journal entry) for 24 December 2020
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89.7 kg
Lost so far: 20.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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664 kcal
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Fat: 23.04g | Prot: 36.46g | Carbs: 78.90g.
Breakfast: Kue Nastar, Kentang Goreng, Sayur Asem, Siomay, Ikan Tongkol Goreng, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). more...
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Losing 0.1 kg a Week
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jellybellyjournal's Weight History
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