Weigh In record (no journal entry) for 24 December 2020
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63.6 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1821 kcal
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Fat: 82.21g | Prot: 58.34g | Carbs: 217.98g.
Breakfast: Коммунарка Шоколад Молочный с Солёной Карамелью, Банан, Молочная Страна Творог 5 %. Lunch: Беллакт Творог Детский 6%. Snacks/Other: Витьба Хлопья Кукурузные Золотистые без Сахара. more...
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Losing 1.4 kg a Week
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