Weigh In record (no journal entry) for 23 December 2020
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66.2 kg
Lost so far: 10.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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273 kcal
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Fat: 10.33g | Prot: 34.99g | Carbs: 10.40g.
Lunch: Tilápia (Peixe) (Cozido,em Calor Seco), Alface de Folha Verde. Dinner: Omelete, La Vita Tomate Grape. Snacks/Other: Morangos. more...
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Gaining 0.0 kg a Week
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bzc.1989's Weight History
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