fen73's Journal, 24 Dec 20

Weigh In record (no journal entry) for 24 December 2020
46.7 kg Lost so far: 2.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2020:
1092 kcal Fat: 40.12g | Prot: 47.72g | Carbs: 136.76g.   Breakfast: Greenfields UHT Full Cream Milk. Lunch: Pork, Chicken Curry, Nasi Putih. Dinner: Banana Pancakes, Chicken Curry, Nasi Putih. Snacks/Other: Buah Naga, Fruit Salad with Salad Dressing or Mayonnaise. more...
Gaining 0.7 kg a Week

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fen73's Weight History


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