Weigh In record (no journal entry) for 23 December 2020
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47.7 kg
Lost so far: 6.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1732 kcal
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Fat: 63.61g | Prot: 77.90g | Carbs: 213.58g.
Breakfast: Thé Vert, La Laitière Yaourt à la Fraise, Pain de Mie, Fromage Bleu ou Roquefort. Lunch: Yaourt à la Vanille (Faible en Gras), Champomy Champomy, Pot au Feu. Dinner: Thé Vert, Pomme. Snacks/Other: Bonbons de Chocolat au Lait, Bretzels Durs, Bretzels Durs. more...
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Losing 0.7 kg a Week
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kpop0807's Weight History
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