Weigh In record (no journal entry) for 24 December 2020
|
57.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2020:
|
1367 kcal
|
Fat: 44.75g | Prot: 53.50g | Carbs: 190.50g.
Breakfast: ABC Saus Sambal , Hoka Hoka Bento Chicken Karaage, Yoshinoya Beef Bowl (Regular). Lunch: My Roti Roti Sobek Coklat Keju, Fitbar Fitbar Nuts Delight. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adriani Aniv's Weight History
|