Weigh In record (no journal entry) for 23 December 2020
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61.5 kg
Lost so far: 12.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1185 kcal
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Fat: 99.01g | Prot: 57.59g | Carbs: 20.37g.
Breakfast: Fried Egg. Lunch: Savoritz Parmesan Crisps, Great Value Green Olives with Pimento, Sargento Mozzarella Cheese Stick. Dinner: Parmesan Cheese (Grated), Butter, Cooked Spaghetti Squash, Johnsonville Mild Italian Sausage. Snacks/Other: Kroger Walnut Halves & Pieces. more...
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Gaining 1.6 kg a Week
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tripletsgma's Weight History
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