Weigh In record (no journal entry) for 23 December 2020
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49.5 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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163 kcal
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Fat: 10.24g | Prot: 8.50g | Carbs: 9.60g.
Breakfast: Laime Сыр Пармезан Твердыйni, Твердый Сыр Пармезан, Молочные Узоры Масло Крестьянское 72,5%, Каравай-СВ Хлеб Акуловский . more...
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Losing 0.3 kg a Week
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