yeslgzz's Journal, 23 Dec 20

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Weigh In record (no journal entry) for 23 December 2020

92 kg Lost so far: 0 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2020:

687 kcal

Fat: 32.55g | Prot: 24.24g | Carbs: 76.40g. Breakfast: Eti Etimek , Zeytin, Ceviz, Haşlanmış Yumurta. Lunch: Salep. Dinner: Patates Salatası Garnitürü, Yoğurt Çorbası. Snacks/Other: VIP Proteinli Sütlü İçecek, Sütlü Kahve, Hurma. more...

2338 kcal

Exercise: Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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yeslgzz's Weight History

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yeslgzz's Journal, 23 Dec 20

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yeslgzz's Weight History