Weigh In record (no journal entry) for 23 December 2020
|
67 kg
Lost so far: 10.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2020:
|
344 kcal
|
Fat: 17.55g | Prot: 16.77g | Carbs: 29.71g.
Breakfast: Хлебница Венгерка с Творогом, Тушеная Говядина с Картофелем и Овощами в Томатном Соусе Основе. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Я брунгильда's Weight History
|