Weigh In record (no journal entry) for 23 December 2020
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69 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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925 kcal
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Fat: 25.33g | Prot: 2029.94g | Carbs: 2674.94g.
Lunch: Sadia Bacon , Heinz Mostarda, Quaker Aveia em Flocos, Tomates Cereja, Alface, Peito de Frango. Dinner: Linea Barra de Cereais Banana e Aveia, Danone Yopro 25G HIGH PROTEIN Cookies Caramel. Snacks/Other: Sorvete de morango com banana. more...
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Losing 0.9 kg a Week
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gabsfelinex's Weight History
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