Weigh In record (no journal entry) for 23 December 2020
|
80 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2020:
|
2444 kcal
|
Fat: 106.60g | Prot: 129.76g | Carbs: 243.46g.
Breakfast: Tempe Goreng Tepung, Bakwan, Telur Balado, Bihun Goreng, Tempe Orek, Nasi Uduk. Lunch: Indomie Rasa Soto Mie, Telur Dadar, Kentang Goreng, Nasi Putih. Dinner: Nasi Putih, Richeese Fire Chicken. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gisucita's Weight History
|