Weigh In record (no journal entry) for 23 December 2020
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75.5 kg
Lost so far: 18.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1455 kcal
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Fat: 64.24g | Prot: 51.51g | Carbs: 171.53g.
Dinner: Dal, Beef Curry, White Rice. Snacks/Other: Ladoo Round Ball (Asian-Indian Dessert), Jalebi, Sweet Roll. more...
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Gaining 2.2 kg a Week
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cathybelinda's Weight History
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