Weigh In record (no journal entry) for 23 December 2020
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71.1 kg
Lost so far: 13.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1545 kcal
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Fat: 85.11g | Prot: 60.37g | Carbs: 221.97g.
Lunch: Mexilhões Cozidos, Yoki Farinha de Mandioca, Tomates, Carne de Porco Assada, Espaguete. Dinner: Perdigão Salsicha Hot Dog, Cia da Massa Massa de Pastel, Hellmann's Maionese Light, Heinz Mostarda, Fugini Ketchup Original. Snacks/Other: Kefir de Leite Desnatado, Doces Galvani Paçoca de Amendoim, Nestlé Leite Ninho, Frooty Açaí . more...
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Gaining 1.4 kg a Week
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Kailaneeee's Weight History
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