Weigh In record (no journal entry) for 23 December 2020
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56.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1442 kcal
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Fat: 42.17g | Prot: 107.28g | Carbs: 158.13g.
Breakfast: Свеклы, Капуста Белокочанная, Копченый Лосось, Булгур с Овощами. Lunch: Шаурма. Dinner: Сильпо Помело , Капуста Тушеная, Брынза, Куриная Грудка Отварная. Snacks/Other: Чай, Кофе. more...
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Losing 4.9 kg a Week
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Olga_Sll's Weight History
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