Weigh In record (no journal entry) for 23 December 2020
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58 kg
Lost so far: 4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1128 kcal
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Fat: 20.64g | Prot: 66.63g | Carbs: 161.87g.
Lunch: Jaune d'Oeuf, Les Croisés Grana Padano, Elle & Vire Crème 4%, Andros Compote Pomme Poire sans Sucres Ajoutés, Puget Huile d'olive Vierge Extra Bio, Barilla Tagliatelle, Noix de Saint Jacques. more...
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Losing 0.3 kg a Week
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