Weigh In record (no journal entry) for 23 December 2020
|
72.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2020:
|
1792 kcal
|
Fat: 104.19g | Prot: 105.99g | Carbs: 105.41g.
Breakfast: Растительное Масло, Яйцо (Целое). Lunch: Котлета Куриная, Гречка Отварная. Dinner: Говяжий Фарш, Приготовленная Квашеная Капуста, Пятерочка Яблоко Сезонное . Snacks/Other: Сосиска в Тесте. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oolgastan's Weight History
|