Weigh In record (no journal entry) for 23 December 2020
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57.8 kg
Lost so far: 0.2 kg.
Still to go: 57.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1061 kcal
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Fat: 51.10g | Prot: 50.74g | Carbs: 101.49g.
Breakfast: Белый Хлеб, Гречневый Суп. Lunch: Кефир 2,5%, Грецкие Орехи, Джемы и Варенья, Пирог, Грецкие Орехи, Утиное Мясо, Борщ с Курицей, Roshen Красный Мак. more...
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1400 kcal
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Exercise:
Resting - 14 hours and 38 minutes, Sleeping - 9 hours and 22 minutes. more...
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Gaining 0.1 kg a Week
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dasha_zakat99.1's Weight History
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