Weigh In record (no journal entry) for 23 December 2020
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63.3 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1866 kcal
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Fat: 47.88g | Prot: 127.19g | Carbs: 225.07g.
Breakfast: MyProtein Impact Whey Protein Salted Caramel, Kolln Muesli Integral con Fruta, Alpro Leche de Coco. Lunch: Wasa Pan Tostado Fibra, Knorr La Crema de Alicia. Dinner: Kinder Bueno Mini, Palomitas de Maíz, Auchan Salsa Fajita, Pechuga de Pollo a la Plancha, Bonpreu Fideos Udon. Snacks/Other: Prozis Real Whey 100% Whey Protein Chocolate, Alpro Leche de Coco, Prozis Real Whey 100% Whey Protein Chocolate, Alpro Leche de Coco, MyProtein Impact Whey Isolate, Alpro Leche de Coco, Kolln Muesli Integral con Fruta. more...
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Gaining 3.5 kg a Week
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Mireietaa23's Weight History
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