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👏👏👏💝
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58.7 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1274 kcal
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Fat: 30.93g | Prot: 66.41g | Carbs: 179.68g.
Breakfast: Café com Açúcar, Seven Boys Bolo de Chocolate. Lunch: Alface de Folha Verde, Aipim (Cozido), Bife de Carne de Vaca (apenas Parte Magra Consumida), Beterraba Cozida. Dinner: Café, Coxa de Frango no Forno, Grelhada ou Assada, Thabrulai Pão Integral. Snacks/Other: Sonda Ameixa Vermelha, Café com Açúcar, Pão de Queijo, Pão de Queijo. more...
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Losing 0.9 kg a Week
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Maninha;'s Weight History
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