Weigh In record (no journal entry) for 19 December 2020
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62.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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386 kcal
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Fat: 15.48g | Prot: 45.48g | Carbs: 16.26g.
Snacks/Other: Молочные Горки Творог 5%, Дикси Яблоки Гренни Смит. more...
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Losing 4.2 kg a Week
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nastya1993_70's Weight History
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