Weigh In record (no journal entry) for 23 December 2020
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91.2 kg
Lost so far: 2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1254 kcal
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Fat: 69.19g | Prot: 43.23g | Carbs: 114.73g.
Lunch: Sade Krep, Tahin Pekmez. Dinner: Fırında Köfte. Snacks/Other: Ceviz, Ülker Sütlü Çikolata, Sade Krep, Nutella Nutella. more...
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Losing 1.1 kg a Week
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