Weigh In record (no journal entry) for 23 December 2020
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126.5 kg
Lost so far: 7 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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719 kcal
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Fat: 24.32g | Prot: 17.46g | Carbs: 106.37g.
Breakfast: Jacquet Tartine P'tit Déj, La Laitière Yaourt à la Vanille . Lunch: Huile d'Olive, Navet Cuit, Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Semoule Cuite. more...
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Gaining 1.8 kg a Week
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