Weigh In record (no journal entry) for 23 December 2020
|
65 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2020:
|
473 kcal
|
Fat: 20.61g | Prot: 16.87g | Carbs: 57.18g.
Breakfast: Избенка Творожная Запеканка с Черникой, ВкусВилл Лукум Ванильный, Кофе с Молоком. Lunch: Автосуши Ролл Вулкан с Тунцом и Лососем. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marina8888888888's Weight History
|