terezakorkina's Journal, 23 Dec 20

Weigh In record (no journal entry) for 23 December 2020

97.4 kg Lost so far: 2.6 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2020:

767 kcal

Fat: 41.76g | Prot: 29.72g | Carbs: 69.16g. Lunch: Салат Овощной со Сметаной, От Палыча Пельмени с Говядиной и Свининой. more...

2731 kcal

Exercise: Swimming (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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terezakorkina's Weight History