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terezakorkina
Journal
23 Dec 20
terezakorkina's Journal, 23 Dec 20
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Weigh In record (no journal entry) for 23 December 2020
97.4 kg
Lost so far:
2.6 kg
.
Still to go:
17.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 December 2020:
767 kcal
Fat: 41.76g | Prot: 29.72g | Carbs: 69.16g.
Lunch:
Салат Овощной со Сметаной, От Палыча Пельмени с Говядиной и Свининой.
more...
2731 kcal
Exercise:
Swimming (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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terezakorkina's Weight History
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