Weigh In record (no journal entry) for 23 December 2020
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61.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1163 kcal
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Fat: 108.95g | Prot: 41.19g | Carbs: 5.26g.
Breakfast: G7 블랙커피. Lunch: 이마트 아보카도, 이베리코 베요타 갈비살 베요타 갈비살. Dinner: 디벨라 엑스트라버진 올리브유, 달걀. Snacks/Other: Bragg 사과식초, 어니스트 코코넛 mct 오일 C8, 프레지덩 무염버터. more...
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Gaining 2.8 kg a Week
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galdai905's Weight History
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