Weigh In record (no journal entry) for 23 December 2020
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66.9 kg
Lost so far: 8.6 kg.
Still to go: 66.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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234 kcal
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Fat: 11.00g | Prot: 12.66g | Carbs: 19.76g.
Breakfast: Tosturi. more...
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Losing 2.1 kg a Week
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