Weigh In record (no journal entry) for 23 December 2020
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1929 kcal
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Fat: 81.67g | Prot: 63.94g | Carbs: 256.81g.
Breakfast: WHY Burro di Arachidi, Esselunga Equilibrio Gallette di Riso Senza Glutine, Valsoia La Crema Vegetale, Манго, Овсяные Хлопья, Valsoia Yosoi Fragola. Lunch: Farchioni Olio al Tartufo, Ponti Olive Verdi Denocciolate, Авокадо, Помидоры Черри, Огурец (без Кожуры), Капуста Белокочанная. Dinner: Net Integratori VB Bar 25, Мандарины, Манго, Otto Chocolates Cioccolato Fondente Biologico 71%. Snacks/Other: Esselunga Equilibrio Gallette di Riso, Мороженое (Мягкое), Яблоко Глостер, Мороженое (Мягкое). more...
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Losing 0.5 kg a Week
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podgurskaya's Weight History
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