Weigh In record (no journal entry) for 23 December 2020
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73.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1738 kcal
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Fat: 101.38g | Prot: 98.86g | Carbs: 111.81g.
Breakfast: Star Nutrition Salted Caramel Protein Bar. Lunch: Nybergs Deli Julskinka, Johnnys Senap Söt-Stark, Rydbergs Rödbetssallad, Potatis (Skalad, med Salt, Kokt), Scan Svenska Delikatessköttbullar, Garant Prinskorv. more...
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Losing 8.4 kg a Week
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yoshichanGAF's Weight History
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