Weigh In record (no journal entry) for 23 December 2020
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55.1 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1116 kcal
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Fat: 19.74g | Prot: 89.94g | Carbs: 148.96g.
Breakfast: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Finna Food Sambal Terasi Uleg, Sayur Campuran, Nasi Merah. Lunch: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Finna Food Sambal Terasi Uleg, Sayur Campuran, Nasi Merah. Dinner: Otak-Otak, Sayur Campuran, Nasi Merah, Jengkol. more...
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Gaining 3.1 kg a Week
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safrika6's Weight History
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