Weigh In record (no journal entry) for 23 December 2020
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56.5 kg
Lost so far: 7.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1079 kcal
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Fat: 43.69g | Prot: 45.83g | Carbs: 134.07g.
Breakfast: Сырники, Чай. Lunch: Красные Помидоры, Огурец (с Кожурой), Жареная Картошка, Мандарины, Американо. Dinner: Икра, Хлеб, Куриный Суп, Куриный Бульон. Snacks/Other: Марципан, Чай, Бисквит. more...
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Losing 0.4 kg a Week
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Navaro_Y's Weight History
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