Weigh In record (no journal entry) for 23 December 2020
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61.4 kg
Lost so far: 32.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1612 kcal
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Fat: 115.56g | Prot: 122.35g | Carbs: 23.33g.
Breakfast: Dolce Gusto Lungo. Lunch: Keton1 Mct Powder, Xucker Schoko Drops, AH Doosjevol Cranberry's, Aman Prana Kokos Meel, Pit&Pit Amandelmeel, AH Geraspte Mozzarella 40+, AH Ei. Dinner: Rendang Vlees. Snacks/Other: Dolce Gusto Lungo. more...
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Gaining 2.1 kg a Week
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keto_danny's Weight History
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