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Juliana Ferreir
Journal
23 Dec 20
Juliana Ferreir's Journal, 23 Dec 20
Juliana Ferreir's Profile
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Igual 💪
70.2 kg
Lost so far:
4.8 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 December 2020:
1080 kcal
Fat: 35.38g | Prot: 66.05g | Carbs: 113.53g.
Breakfast:
Pão Branco Torrado, Herbalife Batido.
Lunch:
Café Expresso, Salada de Macarrão ou Massa com Carne.
Dinner:
Café Expresso, Morangos, Herbalife Batido.
Snacks/Other:
Herbalife Barra F1 Express Chocolate.
more...
2617 kcal
Exercise:
Resting - 6 hours, Sleeping - 8 hours, Driving - 1 hour, Shopping - 9 hours, Apple Health - 0 minutes.
more...
steady weight
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Juliana Ferreir's Weight History
View Complete History