Juliana Ferreir's Journal, 23 Dec 20

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Igual 💪

70.2 kg Lost so far: 4.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2020:

1080 kcal

Fat: 35.38g | Prot: 66.05g | Carbs: 113.53g. Breakfast: Pão Branco Torrado, Herbalife Batido. Lunch: Café Expresso, Salada de Macarrão ou Massa com Carne. Dinner: Café Expresso, Morangos, Herbalife Batido. Snacks/Other: Herbalife Barra F1 Express Chocolate. more...

2617 kcal

Exercise: Resting - 6 hours, Sleeping - 8 hours, Driving - 1 hour, Shopping - 9 hours, Apple Health - 0 minutes. more...

steady weight

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