Weigh In record (no journal entry) for 23 December 2020
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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706 kcal
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Fat: 31.61g | Prot: 52.74g | Carbs: 54.78g.
Breakfast: Мандарины, Першинский Творог 9%. Lunch: Поджаренный Мультизерновой Хлеб, Кофе, Магнит Морковь Вареная, Вареное Яйцо. more...
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Gaining 0.2 kg a Week
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ustinovaoljka's Weight History
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