Weigh In record (no journal entry) for 23 December 2020
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79.8 kg
Lost so far: 13.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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471 kcal
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Fat: 18.68g | Prot: 22.68g | Carbs: 52.95g.
Lunch: Sayur Asem, Bakso Daging Sapi, Nasi Putih. Snacks/Other: Kacang Tanah, Pempek. more...
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Losing 0.5 kg a Week
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okti trisianti33's Weight History
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