Weigh In record (no journal entry) for 23 December 2020
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71.3 kg
Lost so far: 6.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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497 kcal
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Fat: 19.02g | Prot: 37.25g | Carbs: 43.66g.
Breakfast: Савушкин Продукт Творог Зерненый Малина. Lunch: Окское Яйцо. Dinner: Макфа Макароны Отварные, Grow Food Гуляш из Говядины. more...
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Losing 1.2 kg a Week
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babyleeeeeeeeeeee's Weight History
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