Weigh In record (no journal entry) for 23 December 2020
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66.2 kg
Lost so far: 4.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1488 kcal
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Fat: 56.53g | Prot: 48.02g | Carbs: 190.84g.
Breakfast: Actimel Classic, Marmelade, Butter, Bauernbrot. Lunch: Gemüse, Chef Select Pizzateig. Dinner: Gut & Günstig Körniger Frischkäse, Rügenwalder Mühle Vegetarischer Schinken Spicer mit Schnittlauch, Rügenwalder Mühle Vegetarische Mühlen Salami Klassisch, Schwarzwälder Tresana Crème, Gekochtes Ei, Avocado, Grafschafter Roggen Vollkornbrot. more...
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Losing 3.5 kg a Week
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tanja332332's Weight History
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